Essential Prenatal Coaching & Birth Preparation
My birth package is perfect for parents who are looking to have an empowered, mindful and joy filled birth experience.
The Essential Package includes:
4× 1 hour virtual or in person coaching calls where we can discuss your prenatal care, making empowered decisions as a family, goal setting & accomplishment, mindfulness practices and more! Sessions can also be used for postpartum & breastfeeding support
A La Carte Classes: choice between 2 private prenatal yoga sessions or 1 adult & infant CPR class for up to 2 participants
Unlimited text & phone support throughout pregnancy and for 6 weeks postpartum
Printable guides: birth goals template, trimester specific guides, labor guide and postpartum support guide
My birth package is perfect for parents who are looking to have an empowered, mindful and joy filled birth experience.
The Essential Package includes:
4× 1 hour virtual or in person coaching calls where we can discuss your prenatal care, making empowered decisions as a family, goal setting & accomplishment, mindfulness practices and more! Sessions can also be used for postpartum & breastfeeding support
A La Carte Classes: choice between 2 private prenatal yoga sessions or 1 adult & infant CPR class for up to 2 participants
Unlimited text & phone support throughout pregnancy and for 6 weeks postpartum
Printable guides: birth goals template, trimester specific guides, labor guide and postpartum support guide
My birth package is perfect for parents who are looking to have an empowered, mindful and joy filled birth experience.
The Essential Package includes:
4× 1 hour virtual or in person coaching calls where we can discuss your prenatal care, making empowered decisions as a family, goal setting & accomplishment, mindfulness practices and more! Sessions can also be used for postpartum & breastfeeding support
A La Carte Classes: choice between 2 private prenatal yoga sessions or 1 adult & infant CPR class for up to 2 participants
Unlimited text & phone support throughout pregnancy and for 6 weeks postpartum
Printable guides: birth goals template, trimester specific guides, labor guide and postpartum support guide